Dyno-Mins Magnesium Health experts agree that dietary minerals play a critical role in the health of every organ of the body. But even a well-rounded diet can leave our bodies deficient in essential minerals. Nature's Plus took the scientifically proven, highly bioavailable line of DYNO-MINS® mineral supplements and dramatically improved it with the most cutting-edge natural ingredient technologies, developed from the latest research on mineral absorption and utilization. The original DYNO-MINS line employed a broad spectrum of powerful organic carriers, each chosen for its unique ability to transport essential minerals to specific tissues. Now, complementing the popular and proven DYNO-MINS formula are Phytavail food grown minerals, delivering plant-based minerals with phytonutrient cofactors for better absorption and utilization, Rare Earth Elements, for more complete mineral nutrition and FOS, for even greater mineral absorption. Serving Size 1 Tablet Amount Per Serving %Daily Value Magnesium (Pytavail Complex - Proprietary blend of soluble plant based minerals, aminoate, aspartate, citrate, ascorbate, lysinate, methionate, rare earth elements and fructooligosaccharides [from Dahila inula tuber and Chicory root]) 250 mg 63% 90 CT